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M A T R E S C E N C E

‘Describes the developmental process of becoming a mother. It’s a time of change on almost every level: physical, hormonal, economic, social, emotional, and spiritual.’ - Zoe Blaskey- Author of Motherkind

I am nearly 5 years into Matrescence and oh how I wish I’d known about this earlier. Having a single word that encapsulates the messy-joyful rollercoaster that motherhood is, has been so comforting.

Our babies are our worlds so of course there is so much focus on the baby, but there needs to be even more attention on the Mama. 🙏🏻

We need to be supported, understood, validated and cared for along the way, otherwise we at some point, burn out.

Next time you meet a mum friend, ask them:

‘How is your Matrescence going?

Imagine what conversation could open up, and consequently the support that could occur.

Sending love to all the Mamas. ✨

M A T R E S C E N C E

‘Describes the developmental process of becoming a mother. It’s a time of change on almost every level: physical, hormonal, economic, social, emotional, and spiritual.’ - Zoe Blaskey- Author of Motherkind

I am nearly 5 years into Matrescence and oh how I wish I’d known about this earlier. Having a single word that encapsulates the messy-joyful rollercoaster that motherhood is, has been so comforting.

Our babies are our worlds so of course there is so much focus on the baby, but there needs to be even more attention on the Mama. 🙏🏻

We need to be supported, understood, validated and cared for along the way, otherwise we at some point, burn out.

Next time you meet a mum friend, ask them:

‘How is your Matrescence going?

Imagine what conversation could open up, and consequently the support that could occur.

Sending love to all the Mamas. ✨

Rudin Residence - Feb 2025

We have dedicated everything we could have to this full renovation project over the years and finally it was worth it. There is not one corner we have not worked on and we are delighted with how it’s turned out. We are so looking forward to welcoming friends, family and ‘friends-to-be’ to this space. 🙏🏻 Maybe on a Mama Day Retreat or as an Airbnb guest. (Available from October)

Main areas are complete- kitchen/living room, bathrooms and main master bedroom, with a comfortable outdoor living/patio space with hammock overlooking the swiss peaks.

Come and join us ✨

#renovation #complete #comingtoanend #swissliving #holiday #staycation #comeandvisit

Rudin Residence - Feb 2025

We have dedicated everything we could have to this full renovation project over the years and finally it was worth it. There is not one corner we have not worked on and we are delighted with how it’s turned out. We are so looking forward to welcoming friends, family and ‘friends-to-be’ to this space. 🙏🏻 Maybe on a Mama Day Retreat or as an Airbnb guest. (Available from October)

Main areas are complete- kitchen/living room, bathrooms and main master bedroom, with a comfortable outdoor living/patio space with hammock overlooking the swiss peaks.

Come and join us ✨

#renovation #complete #comingtoanend #swissliving #holiday #staycation #comeandvisit

Sometimes it’s not until you are ‘out of it’ until you realise the intensity of the challenge.

DURING - 2020 - 2025 full farmhouse renovation.

Messy. Dirty. Hard work.

Somehow we did this and our marriage survived. 😉😅

Tricky’s knowledge, skill & dedication to this project is extraordinary.

Living in chaos is exhausting, we had times of:

no bath/shower
no front door (entrance through the window)
no staircase (only ladders)
no water, heating, electricity
no roof (and then a summer storm came)

and lost passports, phones, wedding rings (and Tricky’s hair 😉) along the way!

We have compromised all other aspects of our lives to get to this point - love, good health, groovy music and family/friends have helped hugely along the way, thank you 🙏🏻

And finally it was worth it…stayed tuned for the AFTER.
✌🏻

#diy #teamwork #renovation #farmhouse #hardwork
#wedidit

Sometimes it’s not until you are ‘out of it’ until you realise the intensity of the challenge.

DURING - 2020 - 2025 full farmhouse renovation.

Messy. Dirty. Hard work.

Somehow we did this and our marriage survived. 😉😅

Tricky’s knowledge, skill & dedication to this project is extraordinary.

Living in chaos is exhausting, we had times of:

no bath/shower
no front door (entrance through the window)
no staircase (only ladders)
no water, heating, electricity
no roof (and then a summer storm came)

and lost passports, phones, wedding rings (and Tricky’s hair 😉) along the way!

We have compromised all other aspects of our lives to get to this point - love, good health, groovy music and family/friends have helped hugely along the way, thank you 🙏🏻

And finally it was worth it…stayed tuned for the AFTER.
✌🏻

#diy #teamwork #renovation #farmhouse #hardwork
#wedidit

Master Guest bedroom @rudinresidence
Before. During. After. (over 3 yrs)

A much needed and long restoration of this room. Along the way it’s transformed into a:

Store room for STUFF.
Store room for renovation materials.
Our sleeping space. 🫣
Complete guest bedroom ✨

Phew, that was hard work, grateful for this opportunity, grateful it’s finished.

So who is gonna be our next guest? ☺️

#renovation #teamwork #diy #workingwithyourhusband #hardgraft #familyproject

Master Guest bedroom @rudinresidence
Before. During. After. (over 3 yrs)

A much needed and long restoration of this room. Along the way it’s transformed into a:

Store room for STUFF.
Store room for renovation materials.
Our sleeping space. 🫣
Complete guest bedroom ✨

Phew, that was hard work, grateful for this opportunity, grateful it’s finished.

So who is gonna be our next guest? ☺️

#renovation #teamwork #diy #workingwithyourhusband #hardgraft #familyproject

Rudin Residence Space

Day Retreats & Event hire (available from April-October)

- Quintessential swiss scenes
- Ready for our delicious feast from @skyesakerfood
- Time to stretch
- Space to pause
- Light up your soul
- Cold water therapy fountain
- Hang time
- 300yrs young
- Connect 🤍
- Old vs New

Next Day Retreat - ‘This is for you, Mama’ Saturday 12th April (only for Mamas 🙏🏻)

More details of retreats and hire found at rudinresidence.com

Questions? Contact us rudinresidence@gmail.com

#retreat #time #switzerland #soul #relax #coldwatertherapy #restisproductive

Rudin Residence Space

Day Retreats & Event hire (available from April-October)

- Quintessential swiss scenes
- Ready for our delicious feast from @skyesakerfood
- Time to stretch
- Space to pause
- Light up your soul
- Cold water therapy fountain
- Hang time
- 300yrs young
- Connect 🤍
- Old vs New

Next Day Retreat - ‘This is for you, Mama’ Saturday 12th April (only for Mamas 🙏🏻)

More details of retreats and hire found at rudinresidence.com

Questions? Contact us rudinresidence@gmail.com

#retreat #time #switzerland #soul #relax #coldwatertherapy #restisproductive

When the snow has melted and the bird song returns, Our Spring Edition, Mama Day Retreat in April will offer another opportunity to reconnect, reenergise and re-treat in the mountains.

📅 Saturday 12th April 10.00 - 17.00
📍 Erlenbach im Simmental, Switzerland @rudinresidence
🎟️ CHF 155 pp
(We suggest booking early to secure your space)

This day retreat has been carefully designed for mamas by mamas, because we know….

We know that having kids is truly a blessing and we love being mothers more than anything but it is also intense and demanding in equal measure. We juggle, we transform, we show up everyday.

And sometimes what we really need is a little space for ourselves, to remember who we are as individuals.

Which is why we give you this mini time out in the mountains. A day created to offer Mamas space to breathe, moments to reconnect, be re-inspired in nature and have a day of independence in a tranquil, beautiful setting.

Skye from @skyesakerfood will be hosting a Spring lunch workshop, showing what’s in season, elements of nutrition for that time of the year and sharing delicious, easy meals & tips you’ll be able to recreate back home for your whole family.

Mini-lights:
⭐️ reconnecting with yourself in workshops, movement, nature and cooking experiences
⭐️support and love from other mamas
⭐️ re-energising in the mountains surrounded by the colours of Spring
⭐️time to breathe and moments for just YOU

We would love to have you and please reach out with any questions.

Full details can be found on our websites: www.rudinresidence.com/retreats
www.skyesaker.com/dayretreat

#retreats #motherhood #motherlove #bern #breathe #breathwork #nutrition #community

When the snow has melted and the bird song returns, Our Spring Edition, Mama Day Retreat in April will offer another opportunity to reconnect, reenergise and re-treat in the mountains.

📅 Saturday 12th April 10.00 - 17.00
📍 Erlenbach im Simmental, Switzerland @rudinresidence
🎟️ CHF 155 pp
(We suggest booking early to secure your space)

This day retreat has been carefully designed for mamas by mamas, because we know….

We know that having kids is truly a blessing and we love being mothers more than anything but it is also intense and demanding in equal measure. We juggle, we transform, we show up everyday.

And sometimes what we really need is a little space for ourselves, to remember who we are as individuals.

Which is why we give you this mini time out in the mountains. A day created to offer Mamas space to breathe, moments to reconnect, be re-inspired in nature and have a day of independence in a tranquil, beautiful setting.

Skye from @skyesakerfood will be hosting a Spring lunch workshop, showing what’s in season, elements of nutrition for that time of the year and sharing delicious, easy meals & tips you’ll be able to recreate back home for your whole family.

Mini-lights:
⭐️ reconnecting with yourself in workshops, movement, nature and cooking experiences
⭐️support and love from other mamas
⭐️ re-energising in the mountains surrounded by the colours of Spring
⭐️time to breathe and moments for just YOU

We would love to have you and please reach out with any questions.

Full details can be found on our websites: www.rudinresidence.com/retreats
www.skyesaker.com/dayretreat

#retreats #motherhood #motherlove #bern #breathe #breathwork #nutrition #community

This is the LAST time we move furniture out of this guest room to lay the final floor boards before setting the room up for Guests for the FINAL time!

So excited to share the end result and of course the before and after! What a transformation ✌🏻

- House renovation with no plan!
- House renovation whilst having guests
- Living in a renovation construction site
- We took way longer than we thought!

#renovation #teamwork #lessismore #mumlife #comingtoanend

This is the LAST time we move furniture out of this guest room to lay the final floor boards before setting the room up for Guests for the FINAL time!

So excited to share the end result and of course the before and after! What a transformation ✌🏻

- House renovation with no plan!
- House renovation whilst having guests
- Living in a renovation construction site
- We took way longer than we thought!

#renovation #teamwork #lessismore #mumlife #comingtoanend

Kids in bed ✅
Kitchen cleaned ✅
Clad the ceiling ✅

Evenings spent like this lately getting master guest room finished finished by Christmas! ✌🏻

The wood we are working with is beautiful and every cut smells like a sauna…lush bedroom vibes ☺️

#diy #renovation #teamwork #stillgoing

Kids in bed ✅
Kitchen cleaned ✅
Clad the ceiling ✅

Evenings spent like this lately getting master guest room finished finished by Christmas! ✌🏻

The wood we are working with is beautiful and every cut smells like a sauna…lush bedroom vibes ☺️

#diy #renovation #teamwork #stillgoing

When ‘work’ becomes leisure doing it alongside @skyesakerfood creating our ‘This is for you, Mama’ Day Retreats in Berner Oberland, Switzerland.

* Blending our ideas on a warm summers day with fresh mint tea

* Celebrating our successful first year of Retreats with a crisp non-alcoholic bubbly

Skye and I have combined our professional and personal knowledge, passion and experience to create these ‘Mini Time Outs’ for Mamas balancing the early years. We have 4 young children between us, so we know exactly what is needed on a day investing in YOURSELF. 🙏🏻

2025 dates coming soon ❤️

#mumlife #timeout #selfcare #slowdown #dayretreat #breathe #switzerland

When ‘work’ becomes leisure doing it alongside @skyesakerfood creating our ‘This is for you, Mama’ Day Retreats in Berner Oberland, Switzerland.

* Blending our ideas on a warm summers day with fresh mint tea

* Celebrating our successful first year of Retreats with a crisp non-alcoholic bubbly

Skye and I have combined our professional and personal knowledge, passion and experience to create these ‘Mini Time Outs’ for Mamas balancing the early years. We have 4 young children between us, so we know exactly what is needed on a day investing in YOURSELF. 🙏🏻

2025 dates coming soon ❤️

#mumlife #timeout #selfcare #slowdown #dayretreat #breathe #switzerland

Surprise visit from my Mum -

Learning to raise children is the biggest blessing and the biggest challenge in equal measure 🙏🏻

Doing it in a foreign country away from your family & friends where you’ve grown up adds another layer.

It was my choice to be here, fall in love here and we chose to raise our children here (I acknowledge that not everyone has this luxury.) However it doesn’t make new Mum life any easier when you are lacking familiar support and community.

SO, let’s be there more for eachother, new friends, local friends, build community and know that there are many of us in a similar position - let’s step up and do it for eachother.

🤍 Consciously use social media to connect in the supportive circles.

🤍Just start chatting to people in the playground.

🤍 Confidently ask for help.

🤍And joining one of our Mama Retreats is another opportunity to extend your connections.

Thank you Mum - we love and appreciate you so much 🤍

#expatlife #mumlife #mumssupportingmums #buildcommunity

Surprise visit from my Mum -

Learning to raise children is the biggest blessing and the biggest challenge in equal measure 🙏🏻

Doing it in a foreign country away from your family & friends where you’ve grown up adds another layer.

It was my choice to be here, fall in love here and we chose to raise our children here (I acknowledge that not everyone has this luxury.) However it doesn’t make new Mum life any easier when you are lacking familiar support and community.

SO, let’s be there more for eachother, new friends, local friends, build community and know that there are many of us in a similar position - let’s step up and do it for eachother.

🤍 Consciously use social media to connect in the supportive circles.

🤍Just start chatting to people in the playground.

🤍 Confidently ask for help.

🤍And joining one of our Mama Retreats is another opportunity to extend your connections.

Thank you Mum - we love and appreciate you so much 🤍

#expatlife #mumlife #mumssupportingmums #buildcommunity

Meet the Mamas…

We are three Mamas with five young children between us. We have bought all our ideas, values, experiences and training together to create the most wholesome and rejuvenating Mama Day Retreat for any mother going through a similar ‘season’ we can relate to.

Here is a bit more about us, let us know if you want to know any more?

@skyesakerfood @lisa.beithe

Meet the Mamas…

We are three Mamas with five young children between us. We have bought all our ideas, values, experiences and training together to create the most wholesome and rejuvenating Mama Day Retreat for any mother going through a similar ‘season’ we can relate to.

Here is a bit more about us, let us know if you want to know any more?

@skyesakerfood @lisa.beithe

When my Sister and her family come to visit and we can show them the most magical spots ❤️

* SUPing, swimming, soulful ambiance and delicious Pizza in Swiss paradise @badileissigen

*Local strolls from @rudinresidence doorstep

*Little hike to local waterfall at @Allmenden Fall

*Lakeside swims, swimming pools and playground @freibadseebadspiez

* Making traditional swiss ‘Schlange Brot’ on a stick, baked in the fire @Weissenburg Berg.

*Water park fun for kids and adults! @Thun Strand Bad

*My most amazing and inspiring sister @alisonseymourtaylor that I couldn’t love anymore 🩵

When my Sister and her family come to visit and we can show them the most magical spots ❤️

* SUPing, swimming, soulful ambiance and delicious Pizza in Swiss paradise @badileissigen

*Local strolls from @rudinresidence doorstep

*Little hike to local waterfall at @Allmenden Fall

*Lakeside swims, swimming pools and playground @freibadseebadspiez

* Making traditional swiss ‘Schlange Brot’ on a stick, baked in the fire @Weissenburg Berg.

*Water park fun for kids and adults! @Thun Strand Bad

*My most amazing and inspiring sister @alisonseymourtaylor that I couldn’t love anymore 🩵

We met at 15 working at our amazing village pub where we grew up, 20 years of friendship later, 2 handsome princes and 5 children between us…they came to see where we now call home. 🩵 Counting our blessings on weeks like this- we love you Ardleys ❤️

This is what summer holidays look like at Rudin Residence, maybe you want to join us next year? 🤔

We met at 15 working at our amazing village pub where we grew up, 20 years of friendship later, 2 handsome princes and 5 children between us…they came to see where we now call home. 🩵 Counting our blessings on weeks like this- we love you Ardleys ❤️

This is what summer holidays look like at Rudin Residence, maybe you want to join us next year? 🤔

Mama Retreat feedback:

If you are thinking of joining our Mama Retreat but want to get more of a feel about the day, listen to what our previous Mamas have to say…

Thank you for your kind words @vic_collyer and @rachsteiner45 we so enjoyed connecting with you. 🩵

Mama Retreat feedback:

If you are thinking of joining our Mama Retreat but want to get more of a feel about the day, listen to what our previous Mamas have to say…

Thank you for your kind words @vic_collyer and @rachsteiner45 we so enjoyed connecting with you. 🩵

This is for you, Mama returns!

Our Mamas Day Retreat returns in October for another opportunity to reconnect, reenergise and re-treat in the mountains.

📅 Saturday 19th October. 10.00 - 17.00
📍 Erlenbach im Simmental, Switzerland @rudinresidence
🎟️ CHF 155 pp or CHF 135 when booking with a friend
(We suggest booking early as our previous retreat sold out)

This day retreat has been carefully designed for mamas by mamas, because we know….

We know that having kids is a blessing and we love being mothers more than anything but it is also intense, demanding, non stop. We juggle, we manage, we show up everyday.

And sometimes what we really need is a little space for ourselves, to remember who we are as individuals.

Which is why we give you this mini time out in the mountains. A day created to offer mamas space to breath, moments to reconnect, be re-inspired in nature and have a day of independence in a tranquil, beautiful setting.

I am very excited to be hosting an Autumnal lunch workshop, showing what’s in season, elements of nutrition for this time of the year and sharing delicious, easy meals you’ll be able to recreate back home for your whole family.

Mini-lights:
⭐️ reconnecting with yourself in workshops, movement, nature and cooking experiences
⭐️support and love from other mamas
⭐️ reenergising in the mountains surrounded by the colours of autumn
⭐️time to breath and moments for just YOU

We would love to have you and please reach out with any questions.

Full details can be found on our websites: www.rudinresidence.com/retreats
www.skyesaker.com/dayretreat

This is for you, Mama returns!

Our Mamas Day Retreat returns in October for another opportunity to reconnect, reenergise and re-treat in the mountains.

📅 Saturday 19th October. 10.00 - 17.00
📍 Erlenbach im Simmental, Switzerland @rudinresidence
🎟️ CHF 155 pp or CHF 135 when booking with a friend
(We suggest booking early as our previous retreat sold out)

This day retreat has been carefully designed for mamas by mamas, because we know….

We know that having kids is a blessing and we love being mothers more than anything but it is also intense, demanding, non stop. We juggle, we manage, we show up everyday.

And sometimes what we really need is a little space for ourselves, to remember who we are as individuals.

Which is why we give you this mini time out in the mountains. A day created to offer mamas space to breath, moments to reconnect, be re-inspired in nature and have a day of independence in a tranquil, beautiful setting.

I am very excited to be hosting an Autumnal lunch workshop, showing what’s in season, elements of nutrition for this time of the year and sharing delicious, easy meals you’ll be able to recreate back home for your whole family.

Mini-lights:
⭐️ reconnecting with yourself in workshops, movement, nature and cooking experiences
⭐️support and love from other mamas
⭐️ reenergising in the mountains surrounded by the colours of autumn
⭐️time to breath and moments for just YOU

We would love to have you and please reach out with any questions.

Full details can be found on our websites: www.rudinresidence.com/retreats
www.skyesaker.com/dayretreat

Something that came up on our last Mama retreat was that ‘lazy mum days’ are okay, doing less is more. (Which I know, but was comforting to hear it being shared in a bigger group.)

Yesterday was raining and we didn’t leave the house. We played in the garden, danced, did sticker books, acro yoga, danced more, ate cold leftovers, crafted, updated the laundry and the day was done.

Everyone was happy, content and had space to go at their own pace.

But why do I still sometimes feel like I should have done more? Gone to the indoor soft play, visited an interactive museum, done ‘city vibes’ to offer more variety?!

Thank you mums for reminding me that the slow paced upbringing is just as fulfilling.

Can anyone else relate to this?

#slowpace #lessismore #slowparenting #takeiteasy

Something that came up on our last Mama retreat was that ‘lazy mum days’ are okay, doing less is more. (Which I know, but was comforting to hear it being shared in a bigger group.)

Yesterday was raining and we didn’t leave the house. We played in the garden, danced, did sticker books, acro yoga, danced more, ate cold leftovers, crafted, updated the laundry and the day was done.

Everyone was happy, content and had space to go at their own pace.

But why do I still sometimes feel like I should have done more? Gone to the indoor soft play, visited an interactive museum, done ‘city vibes’ to offer more variety?!

Thank you mums for reminding me that the slow paced upbringing is just as fulfilling.

Can anyone else relate to this?

#slowpace #lessismore #slowparenting #takeiteasy

After sitting alone and eating our delicious co-created lunch in silence, our group of 13 Mamas shared some ‘Mum Hacks’ with the group.

Raising children is truly such a blessing, but managing ‘life’ alongside it can feel like a lot at times. Many of our mothers are expats so that adds another dynamic when family and lifetime friends are not nearby.

Here is what came up:
*talk kindly with yourself!
*slow cooker
*try not to take everything so seriously, laugh a bit more
*bring snacks. always.
*alone time
*read ‘non-violent communication’ - Marshall b. Rasenberg
*take a ‘lazy mum day’ - it’s okay
*talk + share! to friends, family, partner...the good, the bad, the ugly
* 1 load of washing every night
*simplify everything - Do the things you enjoy but bring the kids. Go to the lake, eat cheese & biscuits for lunch. Everyone will be ok!
*big batch cook
*the more gentle you are with yourself the more gentle you can be with your kids.
*plan week ahead - 1x week family meeting
*one pot meals on the stove at breakfast time. avoid the diner time cook & chaos. Just eat and clear the table.
*book holidays early to save money
*exercise
*‘shifts’ with dad - trading off days/having weekly ‘me’ time
*wine!
*thermomix for meal planning, get kids to help
*cleaner
*husband does 50% share of family admin
*kids making homemade pizza
*regularly scheduled babysitter
*joghurt maker
*mexican bean & rice bowls - easy!

We love to see what other mothers are doing - I’m feeling inspired and motivated to implement some of these.

What else you would add?

#mumlife #mumssupportingmums

After sitting alone and eating our delicious co-created lunch in silence, our group of 13 Mamas shared some ‘Mum Hacks’ with the group.

Raising children is truly such a blessing, but managing ‘life’ alongside it can feel like a lot at times. Many of our mothers are expats so that adds another dynamic when family and lifetime friends are not nearby.

Here is what came up:
*talk kindly with yourself!
*slow cooker
*try not to take everything so seriously, laugh a bit more
*bring snacks. always.
*alone time
*read ‘non-violent communication’ - Marshall b. Rasenberg
*take a ‘lazy mum day’ - it’s okay
*talk + share! to friends, family, partner...the good, the bad, the ugly
* 1 load of washing every night
*simplify everything - Do the things you enjoy but bring the kids. Go to the lake, eat cheese & biscuits for lunch. Everyone will be ok!
*big batch cook
*the more gentle you are with yourself the more gentle you can be with your kids.
*plan week ahead - 1x week family meeting
*one pot meals on the stove at breakfast time. avoid the diner time cook & chaos. Just eat and clear the table.
*book holidays early to save money
*exercise
*‘shifts’ with dad - trading off days/having weekly ‘me’ time
*wine!
*thermomix for meal planning, get kids to help
*cleaner
*husband does 50% share of family admin
*kids making homemade pizza
*regularly scheduled babysitter
*joghurt maker
*mexican bean & rice bowls - easy!

We love to see what other mothers are doing - I’m feeling inspired and motivated to implement some of these.

What else you would add?

#mumlife #mumssupportingmums

Here at @rudinresidence we have created a rustic indoor/outdoor living space for our guests. Coupling old traditional features and furniture with fresh modern facilities. Even in mixed weather there are covered corners to relax and enjoy the elements alongside the spectacular views.

Suitable for small groups 10-14 people 💫

#outdoorliving #retreats #workshops #relax #familybusiness #beoutside #yoga #connect #nature

Here at @rudinresidence we have created a rustic indoor/outdoor living space for our guests. Coupling old traditional features and furniture with fresh modern facilities. Even in mixed weather there are covered corners to relax and enjoy the elements alongside the spectacular views.

Suitable for small groups 10-14 people 💫

#outdoorliving #retreats #workshops #relax #familybusiness #beoutside #yoga #connect #nature

Family weekends doing drive clearance 💪🏻✅

#lessismore #renovation #comingtoanend #space #pingpong #teamwork

Family weekends doing drive clearance 💪🏻✅

#lessismore #renovation #comingtoanend #space #pingpong #teamwork

Are you looking for a space to host your event, workshop or retreat?

From summer onwards our ‘day’ space is ready to rent. For more information go check out our website:

https://www.rudinresidence.com/retreats

#retreatvenue #specialist #facilitator #events #workshops #switzerland🇨🇭

Are you looking for a space to host your event, workshop or retreat?

From summer onwards our ‘day’ space is ready to rent. For more information go check out our website:

https://www.rudinresidence.com/retreats

#retreatvenue #specialist #facilitator #events #workshops #switzerland🇨🇭

Suchst du einen Raum für deine Veranstaltung?

Ab Sommer ist unser „Tagesraum“ mietbar. Weitere Informationen finden Sie auf der Website:

https://www.rudinresidence.com/de/retreats

Suchst du einen Raum für deine Veranstaltung?

Ab Sommer ist unser „Tagesraum“ mietbar. Weitere Informationen finden Sie auf der Website:

https://www.rudinresidence.com/de/retreats

rudinresidence.com/de

#websitelaunch #websitelive #retreats #workshops #mountains #nature #relax

rudinresidence.com/de

#websitelaunch #websitelive #retreats #workshops #mountains #nature #relax

YES! Website is live rudinresidence.com

#smallbusiness #websitelive #newwebsite #retreats #workshops #checkitout #switzerland_destinations

YES! Website is live rudinresidence.com

#smallbusiness #websitelive #newwebsite #retreats #workshops #checkitout #switzerland_destinations

Calling all tired Mamas!

Are you sometimes an exhausted Mama?! Blessed to be raising your children, but also feeling like you need a pause?

Then, ‘This one’s for you, Mama’ Day Retreat is exactly what you need.

Saturday 29th June

Location: Erlenbach im Simmental, Switzerland

Created by us three Mamas, for Mamas, we will hold a day of nutritional food and self care workshops, all in a spectacular mountain location, breathing fresh air and connecting with other Mamas in exactly the same ‘season’.

We, Kat from @rudinresidence, nutritional therapist Skye from @skyesakerfood and life coach Lisa from @lisa.beithe are planning something really special.

Send us a PM if you want to be one of the first to know…

#mumssupportingmums #dayretreat #mumsday #swissmama #visitswitzerland

Calling all tired Mamas!

Are you sometimes an exhausted Mama?! Blessed to be raising your children, but also feeling like you need a pause?

Then, ‘This one’s for you, Mama’ Day Retreat is exactly what you need.

Saturday 29th June

Location: Erlenbach im Simmental, Switzerland

Created by us three Mamas, for Mamas, we will hold a day of nutritional food and self care workshops, all in a spectacular mountain location, breathing fresh air and connecting with other Mamas in exactly the same ‘season’.

We, Kat from @rudinresidence, nutritional therapist Skye from @skyesakerfood and life coach Lisa from @lisa.beithe are planning something really special.

Send us a PM if you want to be one of the first to know…

#mumssupportingmums #dayretreat #mumsday #swissmama #visitswitzerland

Always looking out for the gems to be found 💫

#reuse #repurpose #newlife #renovation #finaltouches #farmhouse #chalet #gemseverywhere #bigproject #oldvsnew #sewing

Always looking out for the gems to be found 💫

#reuse #repurpose #newlife #renovation #finaltouches #farmhouse #chalet #gemseverywhere #bigproject #oldvsnew #sewing

Rudin Residence - January 2024 update

Guest side ground floor is shaping up. ‘Small’ carpentry details to be completed, coupled with some soft furnishing tweaks and we’ll be ready for our guests. 🙏🏻

We came into this project pretty blind, ‘ignorance is bliss’ and naivety spring to mind! If we had known how much work this would have been over the last 5 years, we probably would never have started…but maybe that’s how most BIG dreams start…😊

Our vision to run day workshops and retreats is edging ever closer to us and we are soooo excited for when we can welcome our guests and share this space.

When will you be heading up here for a visit? Share with a friend who might be keen to come and say hello ☀️

#workshops #retreats #switzerland🇨🇭 #eventhire #renovation #farmhouse #yoga #peace #slowdown

Rudin Residence - January 2024 update

Guest side ground floor is shaping up. ‘Small’ carpentry details to be completed, coupled with some soft furnishing tweaks and we’ll be ready for our guests. 🙏🏻

We came into this project pretty blind, ‘ignorance is bliss’ and naivety spring to mind! If we had known how much work this would have been over the last 5 years, we probably would never have started…but maybe that’s how most BIG dreams start…😊

Our vision to run day workshops and retreats is edging ever closer to us and we are soooo excited for when we can welcome our guests and share this space.

When will you be heading up here for a visit? Share with a friend who might be keen to come and say hello ☀️

#workshops #retreats #switzerland🇨🇭 #eventhire #renovation #farmhouse #yoga #peace #slowdown

Doing ‘less’, brings us so much more ❤️❄️☀️

#lessismore #snow #retreatspace #soulfuel #winterholiday #snowretreat #winterwonderland #holidayhome #eventvenue #slowdown #jomo

Doing ‘less’, brings us so much more ❤️❄️☀️

#lessismore #snow #retreatspace #soulfuel #winterholiday #snowretreat #winterwonderland #holidayhome #eventvenue #slowdown #jomo

Fancy a visit to Rudin Residence next year?

We are delighted to announce that we will be open for retreats, workshops and holidays rentals from August 2024. Share, tag and spread the word!

So wonderful to collaborate with the incredibly talented @emmagoslingphotography & @emma_gozza. Thank you so much for your vision and execution in capturing a day in the life of a Rudin Residence guest.

For more information and any questions, please contact rudinresidence@gmail.com.
Looking forward to showing you around this beautiful part of the world.

Wishing you a calm and rejuvenating festive period, simply having time with your nearest & dearest X

Fancy a visit to Rudin Residence next year?

We are delighted to announce that we will be open for retreats, workshops and holidays rentals from August 2024. Share, tag and spread the word!

So wonderful to collaborate with the incredibly talented @emmagoslingphotography & @emma_gozza. Thank you so much for your vision and execution in capturing a day in the life of a Rudin Residence guest.

For more information and any questions, please contact rudinresidence@gmail.com.
Looking forward to showing you around this beautiful part of the world.

Wishing you a calm and rejuvenating festive period, simply having time with your nearest & dearest X

A sneak peak from a few weeks ago when we welcomed the amazing @emmagoslingphotography to come take content for our website and promotional video.
Excited to edit and share with you the ‘day in a life of a Rudin Residence guest.’ Coming soon…

#holidayrental #retreat #summerholiday #lakes #outdoorswimming #biking #yoga #relax #thun #switzerland #holidaydestination

A sneak peak from a few weeks ago when we welcomed the amazing @emmagoslingphotography to come take content for our website and promotional video.
Excited to edit and share with you the ‘day in a life of a Rudin Residence guest.’ Coming soon…

#holidayrental #retreat #summerholiday #lakes #outdoorswimming #biking #yoga #relax #thun #switzerland #holidaydestination

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Follow us on Instagram

@rudinresidence

CONTACT

rudinresidence@gmail.com

3762 Erlenbach im Simmental, Switzerland

©2024 by Rudin Residence

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